My jaw hurts and clicks sometimes.

Steve schreiner 8/30/23 Steve schreiner 8/30/23

My jaw hurts and clicks sometimes.

Steve schreiner 8/23/23 Steve schreiner 8/23/23

You should be stretching more.

Steve schreiner 8/16/23 Steve schreiner 8/16/23

Mastering your body mechanics

Steve schreiner 8/9/23 Steve schreiner 8/9/23

Do your shoes matter?

A quick look at zero drop and wide toe box shoes.

Steve schreiner 6/20/23 Steve schreiner 6/20/23

Is your posture causing your pain?

How does your daily posture change how you feel?

Steve schreiner 6/12/23 Steve schreiner 6/12/23

It’s finally summer!

It’s finally summer. How to get back to being active in a sustainable way.