Nutrition Package Options
Nutrition Strategy Session
$175
A focused one-time session designed to simplify your nutrition and give you a clear plan moving forward.
Includes:
Pre-session intake and review
45–60 minute strategy session
Personalized nutrition targets and meal structure
Personalized action plan
Follow-up summary
Best for:
Getting unstuck
Clarifying what to do next
Building a simple plan without committing to ongoing coaching
Elite Coaching
$629/month
High-touch coaching with deeper analysis, faster feedback, and more direct access.
Includes:
Everything in Performance
Weekly coaching calls
Priority adjustments
Ongoing strategy and planning
Recommended Duration: 3–6 months
Best for:
Highly committed clients
Those who want the most support and fastest feedback
Commitment
Real results take consistency.
Nutrition Strategy Session: No ongoing commitment
Coaching Plans: 3-month minimum recommended
Month-to-month after the initial commitment period
Foundation
$219/month
Build structure and consistency with a simple, sustainable approach.
Includes:
Personalized nutrition plan and macro targets
Simple, repeatable meal structure
Monthly check-in
Monthly adjustments
Recommended Duration: 3 months
Best for:
Someone who wants a clear plan and occasional accountability
Lower-touch support with a structured system
Not Sure Where to Start?
Want a clear plan without a monthly commitment?
→ Nutrition Strategy Session
Want structure and accountability?
→ Foundation
Want ongoing support and regular adjustments?
→ Performance
Want the highest level of support?
→ Elite Coaching
Performance (Most Popular)
$349/month
Ongoing support, weekly adjustments, and practical guidance as real life happens.
Includes:
Everything in Foundation
Weekly check-ins with detailed feedback
Weekly adjustments based on progress
Real-life strategy for restaurants, travel, and busy schedules
Recommended Duration: 3–6 months
Best for:
People who want consistent support and accountability
Clients who benefit from regular adjustments